Doctor's Book of Food Remedies

From the Editors

<div>In just the last few years, scientists have found hundreds of substances in foods that go way beyond vitamins and minerals for pure healing power. In <i>The Doctors Book of Food Remedies</i>, you will learn exactly how to use the "healing foods" to treat and prevent dozens of conditions, from arthritis and fatigue to high blood pressure and stroke.<br><br>Discover:<br>* A food that can block the harmful effects of secondhand smoke <i>(page 555)</i><br>* How to stop cataracts with the carotenoids in spinach <i>(page 123)</i><br>* A juice that reduces urinary tract infections by 58 percent <i>(page 545)</i><br>* How a substance in grapefruit can help control diabetes <i>(page 185)</i><br>* How to cut your risk of heart disease in half with three simple foods <i>(page 276)</i><br>* A phytonutrient in buckwheat that prevents cholesterol from sticking to arteries <i>(page 95)</i><br>* The beverage that can reduce the risk of stroke by 73 percent <i>(page 511)</i><br>* How to stop an infection with nature's sweetner <i>(page 290)</i><br><br>Plus, 150 nutrient-rich recipes that are specially designed to fight and reverse specific health problems.<br></div>
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